Zen Mode – Reclaim Your Time and Focus with a Single Command
Zen Mode is more than just a shortcut—it's your personal tool to regain focus, minimize distractions, and reclaim valuable time lost to mindless scrolling. Designed by T'rae Brooks, Zen Mode instantly transforms your device into a minimalist, distraction-free zone that helps you take control of your digital habits.
With a simple voice command,
“Hey Siri, Zen Mode On,”
your screen switches to black and white, and Do Not Disturb is activated, creating a peaceful, focused environment.
By removing the bright colors and constant notifications that often trigger addictive behavior, Zen Mode disengages the brain’s need to mindlessly browse or doom scroll, encouraging you to use your device more intentionally.
Here’s the game-changer: By using Zen Mode every day, you can potentially reclaim 1 hour per day from mindless scrolling, adding up to 365 hours per year that you can redirect toward more meaningful activities. This tool is perfect for deep work, meditation, or simply taking a break from the digital chaos, helping you cultivate a healthier, more mindful relationship with your phone.
When you're ready to re-engage, simply say
“Hey Siri, Zen Mode Off,”
and your phone returns to its regular state, making it seamless to switch between focus and functionality.
Key Features:
- Reclaim Your Time: Save up to 1 hour per day—or 365 hours a year—by reducing mindless screen time and breaking the doom scrolling habit.
- Black and White Screen: Disengages your brain from the stimulating color cues that contribute to addictive phone behavior, promoting focus and clarity.
- Do Not Disturb Mode: Silences notifications to create a distraction-free environment for deep focus or relaxation.
- Apple Shortcut Integration: Easily toggle Zen Mode on and off with “Hey Siri, Zen Mode On/Off.”
- Digital Wellness: Helps reduce addictive behaviors, decrease screen time, and restore mental clarity.
With Zen Mode, taking control of your digital space is as simple as a voice command. Rediscover balance, reclaim your time, and find the calm in today’s fast-paced digital world.